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Recipe: Smart meals can help relieve IBS

By avoiding certain foods and leaning strongly on others, it is easier to find relief and enjoy meals.

Recipe: Expand seafood ingredient possibilities

If you've exhausted the fillets and salmon steak options, look to scallops for inspiration.

Recipe: Unleavened bread the foundation of Passover cooking

In 2023, Passover takes place April 5-15; throughout Passover, the faithful abstain from any leavened bread products.

Falling Awake: The bathers

Whatever you choose to keep burn-out at bay, the momentum itself carries you to a better place.

Recipe: Roasted lamb is an Easter Sunday classic

Easter is full of symbolism — but it's also steeped in traditions, including family meals.

Lindberg: The power of breath

We breathe 15,000 to 20,000 times every day, and the way we do can transform our lives.

Get Growing: Winter sowing jumpstarts your garden

Gardeners have used “season-extenders” for centuries; for urban gardeners, winter sowing is another tool to consider.

Letter to the editor: Coach Tim Moody impacted many lives

Letters to the Queen Anne & Magnolia News.

Recipe: Fresh potato chips can't be beat

It’s easy to pick up a bag at the store, but why not whip up a fresh batch at home?

Nancy Weinbeck: The importance of sleep spindles

Sleep spindles appear to play a critical role in the processing and retention of memories.

Cook up a classic Philly sandwich

Cheesesteaks are decadent sliced beef sandwiches covered in gooey cheese and served on crusty rolls.

Recipe: Create ravioli with ease

Ravioli can be dressed with different sauces, or even be battered and fried for an appetizer.

Falling Awake: Everything will work out

'Where are you from?' is a common Seattle question. Well, unlike my favorite aunt, I'm still not certain.

Recipe: Get into the Irish spirit

Although corned beef might not be the most authentic Irish cuisine, it has become synonymous with St. Patrick’s Day.

Weinbeck: Who’s afraid of artificial intelligence (AI)?

There is a “big brother” feel to some applications, but the ability to prevent a fall or a UTI from occurring is a game-changer.