Opinion

Subscribe

Mary Lou Sanelli: Almost perfect

A perfect day for me begins like this: I sit on my small balcony, surrounded by a garden of potted plants. I call it “my garden” because its size fits into my life. Because I’ve grown more comfortable with low-maintenance over involved. Because when the morning light lays itself over the plants so that the new growth sparkles brighter than the undergrowth, for about fifteen shining minutes I don’t think about anything except what is most important to me, and that’s the definition of a garden. Because leaving worry behind is not easy for me and never has been.

Letter to the editor: Have your voice heard

After reading TJ Martinell’s article, “Ferguson, Hobbs agree to settlement voiding original Washington Constitution voter rule,” which details the recent removal of the 30-day residence requirement for Washington voters, I felt excited for the prospect of more Washingtonians having their voices heard this upcoming election year.

Savvy Senior: How to prevent and treat age-related macular degeneration

Dear Savvy Senior, Is macular degeneration hereditary? My mother lost much of her vision from it before she died, and now at age 65, I’m concerned I may get it too. What can you tell me?

Weinbeck: A reflection on 5 years in leadership at Bayview

My five-year tenure as the leader of this community leaves me with a myriad of emotions, as well as a sense of profound learning.

Get Growing: More space for bulbs

Bulbs are efficient beings, with all that flower potential somehow packed into a small space.

Savvy Senior: Best cell phones for seniors

For older adults, choosing a cell phone is not a one-size-fits-all proposition. Some seniors love the latest high-tech smartphones with high-megapixel cameras, while others prioritize simple phones with basic functions.

Accessorize your food with a spring salsa

A little of this, a little of that, with inspiration from the springtime farmers market: A salsa is more than a red or green sauce drizzled over a taco.

Your Best Life: Sneaky ways to get more veggies

A new study in the journal Science says that city-dwelling humans are losing their ability to digest vegetables, contributing to a decline in metabolic and gut health.

Get Growing: Tips for containers that last

With the rising cost of plants, it can be pricey and time-consuming to replant containers every few months.

Recipe: This veggie dish is the jam

Weekly recipes and food ideas from Pacific Publishing.

Your Best Life: It’s literally the worst ... or is it?

“What ifs” can lead to a mental hamster wheel of stress and fear.

Get Growing: Steal some garden ideas from Seattle’s flower show

The Northwest Flower and Garden Festival hit many high notes this year.

An update on Bayview’s evolution of health care services

Bayview has entered into a partnership with one of the most respected skilled nursing facilities in Washington.

Recipe: Savory mushroom lettuce wraps

Weekly recipes and food ideas from Pacific Publishing.

Savvy Senior: Easy-to-use dental care products for seniors

Advice, tips, and tools for seniors looking to live a healthy, full life.

Previous