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Part I: The space between transformative aging

Viktor Frankl has my attention. Frankl was an esteemed psychologist, founder of logotherapy, and holocaust survivor who wrote Man’s Search for Meaning.

Seattle mayor proposes property tax levy hike for campaign vouchers

Seattle Mayor Bruce Harrell has announced a proposed property tax levy renewal that would increase funding for a public campaign financing voucher program by 50%.

Barney the harbor seal passes away

The Seattle Aquarium is mourning the loss of Barney, the beloved 39-year-old harbor seal. Barney was roughly the equivalent of a 100-year-old human — and one of the oldest known harbor seals in human care.

Savvy Senior: How to replace important lost documents

How do I go about replacing some important documents that were lost when our home of 50 years burned down? We lost everything including our house deed, car titles, old tax returns, Social Security and Medicare cards, birth certificates, marriage license and passports.

Not-so-smooth road ahead: Report says Washington's highways among the worst in nation

Washington state has some of the worst-performing, least cost-effective roads and bridges in the nation, according to Reason Foundation’s “28th Annual Highway Report," released Thursday.

Bill to merge three closed retirement systems, increase COLA passes WA Senate

On Monday, the Washington State Senate passed Substitute Senate Bill 5085, which merges three closed retirement systems and permanently increases cost-of-living increases for retired state workers.

KCLS launches seven new library card designs from local artists

King County Library System patrons can get a brand new library card featuring one of seven new designs from local artists at their local community library. The new cards were designed by seven artists from a wide array of backgrounds and styles, and will be available at KCLS’s 50 community library locations.

Long road ahead: Traffic fatalities up despite Vision Zero program

Seattle saw an increase in traffic-related deaths in 2024 despite street safety measures implemented as part of its program to reduce traffic injuries. However, the city’s transportation department is anticipating better results thanks to a new tax levy.

SPU highlights Clean City accomplishments in 2024 impact report

Seattle Public Utilities (SPU) collected more than 4.1 million pounds of litter, illegally dumped items, and other waste from public streets and areas throughout Seattle last year, totaling 13.8 million pounds from 2022 to 2024, according to a new community impact report released last week.

Get Growing: Where are you playing small?

When things don’t go our way, our first instinct is to find external conditions to blame. For example, we might say to ourselves, I can’t advance at work because of the corporate culture, the economy, or my boss’ personality.

Recipe: Adding a tasty twist to traditional long-grain rice

Enjoy experimenting with different cuisines at the dinner table? This recipe for “Chicken and Vegetable Clay Pot Rice” from Andrea Nguyen’s “Into the Vietnamese Kitchen” (Ten Speed Press) allows home chefs to bring a taste of Vietnam into their homes.

Report: Home construction costs in Washington state climbing due to red tape

One of the largest home building associations in America has released a report detailing the rising costs of home construction in Washington state, blaming onerous government regulations for higher prices.

Bottoms up! Bill to study updating WA’s alcohol tax system moves ahead

A bill to have the Legislature evaluate how to modernize Washington state’s alcohol tax system passed out of executive session in the Senate Way & Means Committee without recommendation on Thursday afternoon.

Almost 90% of CCA-funded projects in Washington don’t reduce carbon emissions

The 2021 Climate Commitment Act enacted by the state Legislature places a cap on the amount of allowable carbon emissions and generates revenue through carbon auctions that are used to fund environmental projects throughout the state. However, almost 90% of project spending does not impact carbon emissions.

Savvy Senior: When to worry about your memory

At age 70, I’ve become more and more forgetful lately and am concerned it may be an early sign of dementia. Are there any memory screening tools or services that you can recommend to help me gage my problem, without going to a neurologist?