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Your Best Life: Sneaky ways to get more veggies

A new study in the journal Science says that city-dwelling humans are losing their ability to digest vegetables, contributing to a decline in metabolic and gut health.

Recipe: Butterfly your meat for ease and flavor

The lamb is butterflied, a method that prepares meat for easy roasting or grilling.

Seattle to spend $3.5M expanding citywide preschool program

Seattle will spend $3.5 million to expand its Seattle Preschool Program, which focuses on advancing educational equity and reducing race-based opportunity gaps.

Get Growing: Tips for containers that last

With the rising cost of plants, it can be pricey and time-consuming to replant containers every few months.

Battle begins over 3 revenue-cutting initiatives on November ballot

House Majority Leader: The measures could have significant consequences for the state's revenue.

Seattle Makers' reopening weekend starts March 23

A ribbon-cutting is set for noon; also, tours of the facility will be available all day Sunday.

Officials: Homelessness approach hindered by opioid crisis

Deputy Mayor: Fentanyl and behavioral health crises have impacted Seattle's housing-first approach.

Recipe: A soup for all seasons

Weekly recipes and food ideas from Pacific Publishing.

'Courageous Lions for Courageous Kids' aims to help Seattle children

The Seattle Police program looks to help those impacted by abuse, trauma, and violent crime.

A new tax levy for Seattle's aging bridges?

The need for bridge replacement and repairs in Seattle has Councilmember Dan Strauss calling for a new revenue source.

Recipe: This veggie dish is the jam

Weekly recipes and food ideas from Pacific Publishing.

County announces new strategies to combat fentanyl overdoses

Officials say there were a record-breaking 1,323 drug overdose deaths throughout King County in 2023, with 82 percent involving fentanyl.

Seattle, city workers tentatively agree to raise wages

After 17 months of negotiations, a tentative agreement would increase wages by 9.7 percent through 2024.

Your Best Life: It’s literally the worst ... or is it?

“What ifs” can lead to a mental hamster wheel of stress and fear.

Plein Aires exhibit open through mid-April

The exhibit recently opened and features 47 paintings from 14 of the group's artists.