Through Monday, Feb. 25, Twirl Café (2111 Queen Anne Ave. N.) is offering free educational activities about family wellness for parents and children.

Upcoming events include a half-hour Breathing and Meditation class on Thursday, Feb. 21; a “Doctor Talk” on Friday, Feb. 22, about beating the flu; a Family Movie Night that night; and a book swap and waffle feed on Saturday, Feb. 23.

All “Healthy Bodies, Happy Minds” events are free.

For a full schedule of events, visit twirlcafe.com.